For two decades, Team ICG® have globally motivated, mentored and measured positive change in the lives and rides of its instructors and community. We’re not the many, but the few that make a difference. Believing in better. Striving together. Advancing together. We’re your teammate and team leader. "Team" is everything we stand for. "ICG" is who we are: Directors, crew, master trainers and fans. Team ICG® is woven into our jerseys and our daily attitude; it’s our brand, our intent and our community.
Get certified with ICG Stages – the preferred education of many of the world’s leading health clubs, brands and instructors. ICG Stages is an internationally recognized and accredited Online or one day Live certification that, when passed, will globally certify you to teach indoor cycling. The one day Live certification allows you to attend a full day's certification led by one of our master trainers and offers a group learning environment that delivers greater practical assessment for those who require or prefer this format.
Making fitness more colorful, powerful and original, the Coach By Color® Power program will take your coaching to a whole new level. Exclusively for the IC7 Indoor Cycle, Coach By Color® presents; "Power:Play" for group exercise instructors and "Power:Drills" for personal trainers and team coaches. Both programs will quickly deepen your understanding and connection to power-based training. You will learn how power-based coaching with color is fast, easy-to-master and exhilarating, without compromising the acclaimed sport science behind power's numbers and thresholds. You will learn how to engage fitness-users and athletes alike, how to apply color to your current sessions and create inspired new ones.
As the market's leading Forward-motion Video (FMV) course, Myride®+ Live's workshop extends the online study through master trainer demonstration of how to best use the Myride®+ Live user-interface and example rides to showcase coaching techniques. You will see and importantly feel how empowering it is to ride to FMV, understanding why embracing video as a new media to support your classes can advance your students' performance and experience whilst increasing the reach of your classes and strengthen attrition.
Learn to teach a format that will expand your fitness professional skill set, thus adding opportunity for additional income and allowing you to train in both the Group Fitness and Small Group Training formats. Integrate CORE X SYSTEM drills into your current Circuit classes, use it with personal training clients, or teach a 30-minute choreographed Group Fitness Training class.
The CORE X SYSTEM Group Fitness Training program is designed for fitness enthusiasts, and athletes alike, and is a fun and quick resistance based workout available to all levels of fitness.
Clients will shape lean muscles, tone the entire body, increase coordination, increase speed and agility, overall strength, and lose inches...all while respecting the integrity of posture, individual alignment & form, and functional movement that will complement activities of daily living and sport specific movement.
The Transformations PowerCert is geared toward educating and empowering students with the training and understanding on how to successfully instruct and guide clients through the 8 week Transformations program.
Students will learn the systems, management, and back end function of the program in order to build a successful business.
Transformations is an all-encompassing, sustainable lifestyle, nutrition and exercise program. It’s the first of its kind to include marketing and networking systems, scheduling and payment/payroll templates and detailed direction on sales, on-boarding, retention and management.As a Certified Transformations Instructor, your role will entail:
Our core mission is community and bringing people together to support each other and reach goals! Become an inspiration and motivator for the people in your community.